Our Classes
Vinyasa Flow Yoga
Dynamic flow-based yoga that synchronizes movement with breath. Build strength and flexibility while creating a meditative practice.
Contemporary Dance
Expressive movement blending modern dance with personal interpretation. No dance experience needed—just bring your energy.
High Energy Dance Cardio
Burn calories while learning fun choreography to the latest hits. Perfect cardio workout disguised as a dance party.
Restorative Yin Yoga
Slow-paced yoga with long holds to release tension and improve flexibility. Perfect for recovery and stress relief.
Hip Hop Dance
Learn hip hop moves in a fun, non-judgmental environment. Express yourself through urban dance culture.
Power Core + Strength
Build your core and strengthen your entire body. Combines pilates principles with functional training exercises.
Meet Our Instructors
Maya Patel
Vinyasa & Yin Yoga
Certified yoga instructor with 8 years of experience. Maya brings mindfulness and energy to every class.
Alex Jordan
Contemporary & Hip Hop
Professional dancer and choreographer. Alex creates an inclusive space where everyone can express themselves.
Sofia Rodriguez
Dance Cardio & Core
High-energy fitness enthusiast motivated to help you reach your goals. Sofia makes every workout enjoyable.
Why Choose Urban Pulse
Expert Instructors
Certified professionals dedicated to your growth and wellness journey.
Community Vibes
Join a supportive community of like-minded individuals pursuing wellness.
Online Classes
Stream classes anytime, anywhere. Perfect for your busy lifestyle.
Variety & Flexibility
Choose from multiple classes. Mix yoga and dance to find what resonates.
Student Stories
"Urban Pulse changed my life. I came for the fitness but stayed for the community. It's so much more than exercise here."
"I've never felt this connected to my body. The classes are challenging but always welcoming to beginners."
"The instructors truly care about your journey. I've discovered a passion for dance I never knew I had!"
Ready to Move?
Join us today and start your transformation. Your first class is completely free.
Location
456 Energy Street, Downtown
Hours
Mon-Fri: 6 AM – 9 PM
Sat-Sun: 8 AM – 6 PM
Contact
info@urbanpulse.com
+1 (555) 432-1098